برنامه‌های آنلاین

مبانی تمرین

رایگان

راهنمای تغذیه

$49

بدون نیاز به تجهیزات

$69

برنامه ۱۲ هفته

$149

تمرین روزانه

$29

برنامه انعطاف

$89

تقویت و فرم

$99

برنامه شخصی AI

$79

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